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Weightloss for Women Over 50 Tiffany Riser
By Weightloss for Women Over 50 Tiffany Riser

Meatball Lasagna

This one here is one of our favorites 1 Lean. 3 Greens. 2 Condiments No healthy fat required    
Updated at: Thu, 17 Aug 2023 09:02:12 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories422 kcal (21%)
Total Fat22.1 g (32%)
Carbs20 g (8%)
Sugars7.2 g (8%)
Protein37.5 g (75%)
Sodium1360.6 mg (68%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees.
Step 2
Layer zucchini or squash slices along the bottom of a medium sized casserole dish.
Step 3
Spread ricotta cheese over the squash. Sprinkle garlic salt and basil over the ricotta cheese and squash slices.
Step 4
Combine diced tomatoes with meatball pieces in a small bowl.
Step 5
Pour over ricotta cheese. Sprinkle mozzarella over meatballs and then top with grated parmesan cheese.
Step 6
Bake for 25 minutes or until cheese is melted. There will be some water or liquid from the squash or ricotta. This is normal. Enjoy!