By Weightloss for Women Over 40 Rising Health LLC
Meatball Lasagna
This one here is one of our favorites
1 Lean. 3 Greens. 2 Condiments
No healthy fat required




Updated at: Thu, 17 Aug 2023 09:02:12 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories430.2 kcal (22%)
Total Fat22 g (31%)
Carbs21.1 g (8%)
Sugars6.7 g (7%)
Protein37.5 g (75%)
Sodium1566.9 mg (78%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Layer zucchini or squash slices along the bottom of a medium sized casserole dish.
Step 3
Spread ricotta cheese over the squash. Sprinkle garlic salt and basil over the ricotta cheese and squash slices.
Step 4
Combine diced tomatoes with meatball pieces in a small bowl.
Step 5
Pour over ricotta cheese. Sprinkle mozzarella over meatballs and then top with grated parmesan cheese.
Step 6
Bake for 25 minutes or until cheese is melted. There will be some water or liquid from the squash or ricotta. This is normal. Enjoy!
