Lighter Low FODMAP Eggplant Parmigiana

Name: Lighter Low FODMAP Eggplant Parmigiana
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Italian
Ingredients: ¼ cup (60 ml) Low FODMAP Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided); 2- pounds (910 g) of eggplant, (stem ends trimmed and discarded, cut into ¼-inch (6 mrounds crosswise); Kosher salt; Freshly ground black pepper; 8- ounces (225 g) part-skim mozzarella, (shredded); 1 cup (100 g) grated Parmesan cheese; 3 cups (720 ml) Low FODMAP Quick Tomato Sauce, (or your favorite low FODMAP marinara sauce); Fresh basil leaves, (torn)

Instructions

Prep:10minCook:1h

Are you looking for a quick and easy, light eggplant Parmesan? With no breading and reduced calories? This Lighter Low FODMAP Eggplant Parmigiana is the recipe for you. I like this version as a side dish.

Updated at: Fri, 14 Feb 2025 10:33:48 GMT