By gimmesomeoven.com
Baked Eggplant Parmesan
Instructions
Prep:15minCook:35min
This Baked Eggplant Parmesan recipe is made lighter by being baked with a crispy Panko breading, yet still has all of the delicious and comforting flavors of the classic dish!
Updated at: Thu, 21 Nov 2024 06:17:14 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories270.8 kcal (14%)
Total Fat11.4 g (16%)
Carbs26.9 g (10%)
Sugars10.3 g (11%)
Protein14.6 g (29%)
Sodium1079.1 mg (54%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2eggplants
medium, sliced into 1/2-inch thick rounds
2 cupspanko breadcrumbs
1 tablespoonitalian seasoning
1 teaspoongarlic powder
1 teaspoonfine sea salt
plus extra for sweating the eggplant if desired
½ teaspoonfreshly cracked black pepper
2eggs
large
4 cupsmarinara sauce
homemade or store-bought
2 cupsshredded mozzarella cheese
⅔ cupparmesan cheese
finely-grated or shaved, plus extra for serving
1 cupfresh basil leaves
chopped
Instructions
View on gimmesomeoven.com
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Notes
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Delicious
Go-to
Easy
One-dish
Kid-friendly