By Serious Eats
Bagna Càuda (Northern Italian Anchovy-Garlic Dip) Recipe
Instructions
Cook:1h
Bagna càuda, one of the classic dishes of the Piedmont region in northwestern Italy, is a potent dip made from warm olive oil loaded with tons of garlic and anchovies, all cooked together until melted down. Paired with a beautiful vegetable platter, it's the ultimate dip.
Updated at: Sat, 25 May 2024 02:58:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories242.8 kcal (12%)
Total Fat22 g (31%)
Carbs5.3 g (2%)
Sugars2.1 g (2%)
Protein6.8 g (14%)
Sodium630.1 mg (32%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
60ggarlic cloves
peeled, medium
1 cupmilk
or water
½ cupextra-virgin olive oil
100goil-packed anchovy fillets
high-quality
Assorted raw vegetables
such as radishes, cauliflower florets, cardoon stalks, trimmed of long fibers, bell peppers, endive leaves, and more, cut for dipping
1whole skin-on yellow onion
roasted in a 400°F, 200°C oven until tender throughout, then peeled and cut for dipping, optional
Instructions
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