By thecookful.com
Baked Tilapia Recipe
Instructions
Prep:15minCook:10min
Enjoy this Baked Tilapia with rice, potatoes, or a hunk of crusty bread to sop up all the delicious juices.
Updated at: Sun, 02 Mar 2025 13:52:11 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories251.4 kcal (13%)
Total Fat14.9 g (21%)
Carbs2.7 g (1%)
Sugars0.5 g (1%)
Protein26.8 g (54%)
Sodium509.3 mg (25%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thecookful.com
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