Marry Me Chickpeas

Name: Marry Me Chickpeas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian
Ingredients: 12 ounces uncooked pasta (like spaghetti); 1 tablespoon extra virgin olive oil (or water for oil-free); ½ yellow onion (finely chopped); 5 garlic cloves (minced); ¼ cup dry white wine (for deglazing, broth or water works too); ¼ cup sun-dried tomatoes (finely chopped); (1) 6-ounce can tomato paste; ½ cup water; 2 vegan bouillon cubes; (2) 15-ounce cans full-fat coconut milk (unsweetened); (2) 15-ounce cans chickpeas; 1 tablespoon tamari; 2 teaspoons maple syrup; 2 teaspoons dried basil; 1 teaspoon dried oregano; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon crushed red pepper flakes; 1 teaspoon salt (adjust to taste); 2 generous handfuls of fresh spinach (optional)

Instructions

Prep:10minCook:15min

Marry Me Chickpeas with pasta—a vegan twist on viral Marry Me Chicken. Creamy, high-protein, and ready in 25 minutes. This Tuscan-style dinner will have you falling in love!

Updated at: Tue, 15 Sep 2026 12:39:39 GMT