
By Food Network.com
Shrimp Etouffee
Instructions
Prep:25minCook:45min
Updated at: Wed, 19 Mar 2025 16:13:58 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories397.6 kcal (20%)
Total Fat27.6 g (39%)
Carbs7.4 g (3%)
Sugars4.3 g (5%)
Protein32.1 g (64%)
Sodium619.5 mg (31%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cupoil

½ cupall-purpose flour
plus extra flour, optional

1 cupyellow onion
chopped

½ cupgreen bell pepper
chopped

1 cupcelery
chopped

3cloves garlic
finely minced

½ teaspoonblack pepper

½ teaspoonwhite pepper

½ teaspooncayenne pepper
more if desired

1 teaspooncajun seasoning

½ cupgreen onions
minced, plus extra for garnish

½ cupfresh parsley leaves
minced

2 dasheshot sauce

1 x 8 ounceclam juice
can

1 x 14.5 ouncecan diced tomatoes

salt
cajun seasoning has salt already

2 poundsshrimp peeled and deveined
small or medium, recommended : 31/35 size count

0.5 stickbutter

rice
optional

green onions
diced, for garnish
Instructions
View on Food Network.com
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