
By iowagirleats.com
Easy Ham and Bean Soup
Instructions
Prep:10minCook:30min
Ham and Bean Soup with canned beans is an easy bean soup recipe that's thick, hearty, and made with everyday ingredients. Packed with flavor, protein, and fiber!
Updated at: Sun, 11 May 2025 09:24:18 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories276.7 kcal (14%)
Total Fat10.1 g (14%)
Carbs23.3 g (9%)
Sugars5.1 g (6%)
Protein22.1 g (44%)
Sodium1487 mg (74%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsextra virgin olive oil

½ cupcarrot
large, finely chopped

1 ribcelery
finely chopped

0.5onion
or 1 large shallot, chopped

salt

pepper

2 clovesgarlic
pressed or minced

dried thyme
big

2 Tablespoonsgluten free flour
or AP flour if not GF

4 cupschicken stock

2 x 15 ozcans Beans
drained and rinsed

1 lbham steak
cubed
Instructions
View on iowagirleats.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!