By punchfork.com
Arugula Spinach Pesto Orzo Salad
Instructions
Prep:20minCook:15min
Arugula Spinach Pesto Orzo Salad from Table for Two
Updated at: Mon, 31 Aug 2026 08:37:17 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories399.2 kcal (20%)
Total Fat15.9 g (23%)
Carbs53.5 g (21%)
Sugars10.8 g (12%)
Protein14.2 g (28%)
Sodium753.5 mg (38%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on punchfork.com
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