By plantbaes
Maple Glazed Carrots
6 steps
Prep:10minCook:30min
A simple, stunning side dish featuring dutch carrots glazed with a flavorful combination of maple syrup, extra virgin olive oil, whole-grain mustard, and fresh thyme, then roasted to perfection.
Updated at: Fri, 19 Apr 2024 07:21:24 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories268 kcal (13%)
Total Fat15.5 g (22%)
Carbs32.6 g (13%)
Sugars21.4 g (24%)
Protein1.9 g (4%)
Sodium420.5 mg (21%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 375 degrees F (190 C).
Step 2
Thoroughly wash and peel the dutch carrots. Trim the tops down to 2cm in length.
Step 3
In a bowl, combine the maple syrup, extra virgin olive oil, whole-grain mustard, and fresh thyme.
Step 4
Generously brush the carrots with the prepared dressing, ensuring they are well-coated.
Step 5
Arrange the carrots on a baking sheet and cook in the preheated oven for 30 minutes, or until tender and nicely glazed.
Step 6
Remove from the oven and serve hot. Enjoy your delicious maple glazed carrots!
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