Keto Pork Chops with Loaded Cauliflower

Name: Keto Pork Chops with Loaded Cauliflower
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: 24 ounce bone-in pork chops; 2 tablespoon butter; salt and pepper (to taste); 24 ounce cauliflower; 3 ounce bacon (chopped); 4 ounce cream cheese; 1/2 cup heavy cream; 2 teaspoon fresh garlic (minced); 3 medium green onion (chopped); 1 cup cheddar cheese (shredded)

Instructions

Prep:5minCook:40min

This makes a total of 6 servings of Keto Pork Chops with Loaded Cauliflower. Each serving comes out to be 574 calories, 43g fats, 4.8g net carbs, and 39.5g protein.

Updated at: Thu, 05 Nov 2026 04:31:03 GMT