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By tasteofhome.com
Chicken Mushroom Stew
Instructions
Prep:20minCook:4h
The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. —Kenny Van Rheenen, Mendota, Illinois
Updated at: Mon, 31 Jul 2023 21:30:28 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories248.6 kcal (12%)
Total Fat8.3 g (12%)
Carbs15.3 g (6%)
Sugars8.7 g (10%)
Protein29.9 g (60%)
Sodium80.4 mg (4%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6 x 4 ouncesboneless skinless chicken breast halves
2 tablespoonscanola oil
divided
8 ouncesfresh mushrooms
sliced
1onion
medium, diced
3 cupszucchini
diced
1 cupgreen pepper
chopped
4garlic cloves
minced
3tomatoes
medium, chopped
1 x 6 ouncescan tomato paste
¾ cupwater
2 teaspoonsdried thyme
oregano
marjoram
basil
fresh thyme
Chopped, optional
Instructions
View on tasteofhome.com
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Notes
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