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By tasteofhome.com
Chicken Mushroom Stew
Instructions
Prep:20minCook:4h
The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. —Kenny Van Rheenen, Mendota, Illinois
Updated at: Mon, 31 Jul 2023 21:30:28 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories248.2 kcal (12%)
Total Fat8.3 g (12%)
Carbs15.3 g (6%)
Sugars8.7 g (10%)
Protein29.9 g (60%)
Sodium80.4 mg (4%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 x 4 ouncesboneless skinless chicken breast halves

2 tablespoonscanola oil
divided

8 ouncesfresh mushrooms
sliced

1onion
medium, diced

3 cupszucchini
diced

1 cupgreen pepper
chopped

4garlic cloves
minced

3tomatoes
medium, chopped

1 x 6 ouncescan tomato paste

¾ cupwater

2 teaspoonsdried thyme

oregano

marjoram

basil

fresh thyme
Chopped, optional
Instructions
View on tasteofhome.com
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Notes
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