
By plantnoms.com
Clever Cauliflower Oatmeal
Instructions
Prep:2minCook:3min
This delicious, quick, and easy oatmeal recipe has a secret veggie that is cleverly concealed and hardly detectable - riced cauliflower!
Updated at: Thu, 27 Feb 2025 23:41:42 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories357.9 kcal (18%)
Total Fat6.2 g (9%)
Carbs68 g (26%)
Sugars23.3 g (26%)
Protein12.5 g (25%)
Sodium119.8 mg (6%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on plantnoms.com
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