By kit β.β’ *βΒ°
π΄πππ’ πΌππππππ πΎππππππ
3 steps
Prep:5min
π΄πππ’ πΌππππππ πΎππππππ
1/2 rolled oats
1 cup water
Microwave for two-ish minutes.
Add in a splash of vanilla almond milk.
Add whatever toppings you want! I did blueberries, banana and peanut butter.
Updated at: Wed, 16 Aug 2023 21:03:50 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories291.4 kcal (15%)
Total Fat8.8 g (13%)
Carbs48.2 g (19%)
Sugars13.2 g (15%)
Protein8.3 g (17%)
Sodium49.6 mg (2%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Microwave oats and water for 1 min.
Step 2
Add a splash of almond milk afterwards to add some creaminess.
Step 3
Top with whatever you want. I did bluebs, banana, and peanut butter.
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