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Apple Pecan Oat Bowl 🍎 | Veginner Cooking

Apple Pecan Oat Bowl 🍎 | Veginner Cooking

Cook:10min

Updated at: Sun, 31 Mar 2024 01:50:49 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

½ cupold fashioned oats

0.5gala apple

1 scoopunflavored protein powder

1 tspcinnamon

1 tspnutmeg

1 Tbspcashew butter

or any nut butter

1 tspflax meal

1 tspchia seeds

½ cupcashew milk

1 Tbspchopped pecans

Instructions

Step 1

tep 1: Mash the banana in a small bowl with a fork. Combine the oats with banana.

Step 2

Step 2: Chop the gala apple on a cutting board and mix it in the bowl with the oats and banana.

Step 3

Step 3: Mix in the protein powder and the cinnamon and nutmeg.

Step 4

Step 4: Stir in the nut milk so everything is combined.

Step 5

Step 5: Place in the microwave for 3 minutes on high and set aside to cool for 5 minutes

Step 6

Step 6: Top with the nut butter, flax meal, chia seeds, a pinch more of cinnamon, and pecans. Enjoy!

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Notes

2 liked

1 disliked

Shfleior Villasana· 5 months ago

Tiene mucho potencial el sabor, pero yo use proteína de chocolate y lo arruinó 😭 pero se ve que sabe bien sin proteína de chocolate jaja