
By simple-veganista.com
CHOPPED VEGETABLE SALAD
Instructions
Prep:15min
Keep it light and healthy with this chopped vegetable salad with fresh summer vegetables and zesty, lip smacking lemon-garlic dressing! It's quick, easy and customizable.
Updated at: Sun, 13 Apr 2025 22:06:25 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories88.7 kcal (4%)
Total Fat5.4 g (8%)
Carbs10.3 g (4%)
Sugars2.5 g (3%)
Protein1.9 g (4%)
Sodium353.5 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1English cucumber
chopped

1yellow bell pepper
medium, chopped

1orange bell pepper
medium, chopped

grape tomatoes
halved or quartered

0.25red onion
diced, or 2 - 3 scallions, sliced

2garlic cloves
minced

1lemon
medium, juice of

1 tablespoonextra virgin olive oil

1 heaping tablespoonDijon mustard
or stoneground

1 tablespoonswater

himalayan salt
to taste

pepper
fresh cracked, or lemon pepper, to taste
Instructions
View on simple-veganista.com
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