By whiskitrealgud.com
Southern Pan Fried Fish
Instructions
Prep:10minCook:20min
Classic delicious southern fried fish is lightly seasoned and fried in a pan until golden and crisp. Crispy whiting fish is the best!
Updated at: Thu, 21 Nov 2024 08:51:47 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories204.7 kcal (10%)
Total Fat4.6 g (7%)
Carbs18 g (7%)
Sugars0.4 g (0%)
Protein25.8 g (52%)
Sodium277.6 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on whiskitrealgud.com
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Notes
4 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
