By joinyourlife4u.com
Cornmeal Fried Fish
Instructions
Prep:10minCook:20min
Crispy cornmeal-crusted fried fish with a golden crunch, served with creamy polenta and garlic butter sauce. Easy, restaurant-quality recipe!
Updated at: Thu, 30 Oct 2025 08:31:23 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories784.8 kcal (39%)
Total Fat55.3 g (79%)
Carbs34.4 g (13%)
Sugars0.8 g (1%)
Protein38.2 g (76%)
Sodium1284.9 mg (64%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on joinyourlife4u.com
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