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By itdoesnttastelikechicken.com
Easy Vegan Meatballs (TVP)
Instructions
Prep:10minCook:50min
Delicious, hearty, packed with protein, can be made gluten-free, and are easy to make! The base is made with TVP (textured vegetable protein) which is a pantry-friendly ingredient made from soybeans. These flavorful, meaty, tender meatballs are perfect for spaghetti, subs, or any other dish that calls for traditional meatballs.
Updated at: Thu, 11 Dec 2025 05:00:47 GMT
Nutrition balance score
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Ingredients
4 servings
1 tablespoonolive oil
plus more for brushing
1yellow onion
chopped
4 clovesgarlic
minced or pressed
1 cupdry TVP granules
textured vegetable protein
1 cupvegan beefless broth
mushroom broth, or vegetable broth
2 tablespoonssoy sauce
gluten-free if preferred
2 tablespoonsnutritional yeast
1 tablespoondried basil
1 teaspoonfennel seeds
½ teaspoonblack pepper
½ cupall-purpose flour
or sub oat flour for gluten-free
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Crispy
Makes leftovers
