By veganhuggs.com
Vegan Wellington
Instructions
Prep:20minCook:40min
Impress your guests with this gorgeous Vegan Wellington! The filling is meaty, satisfying and ever-so-tasty! It's surprisingly easy to make too!
Updated at: Thu, 21 Nov 2024 09:04:42 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories320.4 kcal (16%)
Total Fat21.1 g (30%)
Carbs26.7 g (10%)
Sugars5.6 g (6%)
Protein8.9 g (18%)
Sodium629.4 mg (31%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 sheetpuff pastry
vegan, thawed if frozen, about 10x13
2 tablespoonsground flax meal
5 tablespoonswater
2 tablespoonsgrapeseed oil
or preferred cooking oil
0.5onion
medium, diced
2carrots
small, diced small
2 stalkscelery
diced
4 clovesgarlic
minced, or crushed
1 teaspoondried thyme
1 teaspoonground sage
½ teaspoondried rosemary
8 ouncesmushrooms
minced, or finely chopped
1 ½ tablespoonstamari sauce
low sodium, sub soy sauce
1 x 15 ozcan chickpeas
garbanzo beans, drained, well but not rinsed
¾ cupunsalted walnuts
ground into a course meal, measured whole
½ cuppanko breadcrumbs
more if needed
2 tablespoonstomato paste
1 ½ tablespoonsvegan worcestershire sauce
½ teaspoonsalt
more to taste
fresh cracked pepper
to taste
1 tablespoonvegan butter
melted
Instructions
View on veganhuggs.com
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Notes
14 liked
0 disliked
Special occasion
Delicious
Crispy
Moist
Makes leftovers