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monashfodmap.com
By monashfodmap.com

Eggnog

Instructions
Prep:1hCook:15min
A classic Christmas cocktail that can now be enjoyed symptom free!
Updated at: Tue, 06 Dec 2022 16:53:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories586.7 kcal (29%)
Total Fat31.7 g (45%)
Carbs33.8 g (13%)
Sugars32.8 g (36%)
Protein9 g (18%)
Sodium73.1 mg (4%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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Notes

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