By eattherainbowkids.com
Spinach Pesto Spaghetti with Asparagus
Updated at: Mon, 10 Nov 2025 12:11:59 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories387.8 kcal (19%)
Total Fat11.5 g (16%)
Carbs59.4 g (23%)
Sugars3 g (3%)
Protein12 g (24%)
Sodium405.6 mg (20%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsfresh basil
3 cupsbaby spinach
1clove garlic
¼ cupParmesan cheese
fresh grated, optional
2 Tbspraw pepitas
aka. pumpkin seeds
¼ cupextra virgin olive oil
plus more if needed for desired consistency
1 tspsalt
plus more for pasta water
½ tspground pepper
½ tsplemon juice
this brightens the sauce and preserves the bright green color
1 lbspaghetti
or noodles of choice
1 bundleasparagus
tough ends removed and sliced into fourths
Instructions
View on eattherainbowkids.com
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