By Parmesan Sam
Healthy green Spaghetti
5 steps
Prep:3minCook:20min
A real delicacy
Updated at: Thu, 17 Aug 2023 06:33:48 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat24.1 g (34%)
Carbs55.4 g (21%)
Sugars4.2 g (5%)
Protein15.3 g (31%)
Sodium536 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all greens into a tray add oil, salt & pepper then Bake for 20 mins on 180







Step 2
Add salt into boiling water then Boil spaghetti until al dente - taste as you cook



Step 3
Take greens out the oven and Add pesto - mix well



Step 4
Drain spaghetti and add in the greens




Step 5
Add a generous amount of parmesan cheese, add parsley then dash of olive oil mix all in well - your ready to eat away !!



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