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By Kaylyn Elcock
Pasta with Shaved Asparagus and Pea Pesto
8 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 09:49:23 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories307.2 kcal (15%)
Total Fat11.9 g (17%)
Carbs39 g (15%)
Sugars3.3 g (4%)
Protein12.2 g (24%)
Sodium524.3 mg (26%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Use a vegetable peeler to shave asparagus stalks into long, thin strips, about four cups shaved asparagus
Step 2
2. Combined peas, nuts, salt, half of cheese and garlic in a food processor. Pulse until a chunky puree forms. With motor running, slowly add oil, pouring in a thin, steady steam until a smoother puree forms
Step 3
3. Fill 12 inch high sided skillet with two inches of water. Bring water to a boil over high. Add pasta to skillet and completely submerge, cook until al dente, about 8 to 12 minutes
Step 4
4. Reserve 1/2 cup cooking liquid
Step 5
5. Drain pasta, return cooked pasta to pan. Add shaved asparagus to pasta, toss well for one minute until asparagus softens slightly
Step 6
6. At pea puree to pasta, toss well to coat
Step 7
7. Stir and reserved cooking liquid, one tablespoon at a time until sauce is slightly creamy and thoroughly coats pasta
Step 8
8. Top of the remaining half of cheese and serve
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