![marystestkitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1658363711/recipe/03b04e67e85daa61a83fd33107fbe68b.jpg)
By marystestkitchen.com
Vegan Nashville Hot Tofu
Instructions
Prep:5minCook:40min
Vegan Nashville Hot Chicken is a thing...when you make it with tofu! Inspired by my popular Best Vegan Fried Chicken recipe, this vegan Nashville Hot Tofu uses the double-freeze technique but simplifies (and healthifies?) the process making this recipe easy and quick with little effort.
Updated at: Wed, 12 Feb 2025 19:34:57 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories423.1 kcal (21%)
Total Fat14.9 g (21%)
Carbs42 g (16%)
Sugars17 g (19%)
Protein32.5 g (65%)
Sodium1277.8 mg (64%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![700g (24oz) medium firm tofu, frozen and thawed twice, drained and pressed well*](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
700gmedium firm tofu
frozen and thawed twice, drained and pressed well
![Oil spray (or use a reusable oil spray bottle)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764891/graph/fooddb/6ee0bba2904bf4657fbc05e5a4a8cdb0.jpg)
oil spray
or use a reusable oil spray bottle
![1/3 cup of brine from a jar of dill pickles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
⅓ cupbrine
from a jar of dill pickles
![2 tablespoons brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
2 tablespoonsbrown sugar
![2 tablespoons nutritional yeast](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/eeb025aadc216b52eeb164076bb19204.jpg)
2 tablespoonsnutritional yeast
![1 tablespoon cayenne pepper powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tablespooncayenne pepper powder
![1 teaspoon paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonpaprika
![1 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
1 teaspoongarlic powder
![1/4 teaspoon white pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765030/graph/fooddb/8766a5c1a586a7a16f1a4f92cf0de032.jpg)
¼ teaspoonwhite pepper
![1/4 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ teaspoonsalt
![(Optional) 1 - 2 tablespoons of melted butter-flavoured coconut oil OR vegan butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/334f70afe003d41b90ab7e0aecd35ad5.jpg)
1 tablespoonsbutter-flavoured coconut oil
optional, melted, or vegan butter
![2 - 4 slices of white or sourdough bread](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764706/graph/fooddb/b15a63c6d158d3a9f49a4bc881a4ccd4.jpg)
2slices of white bread
or sourdough
![8 sliced dill pickles (or as many as you like!)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312256/custom_upload/5d392da8e4d5bada12ee0156b16c5576.jpg)
8dill pickles
sliced, or as many as you like
Instructions
View on marystestkitchen.com
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Notes
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Delicious
Easy
Spicy
Crispy