
By marystestkitchen.com
Vegan Nashville Hot Tofu
Instructions
Prep:5minCook:40min
Vegan Nashville Hot Chicken is a thing...when you make it with tofu! Inspired by my popular Best Vegan Fried Chicken recipe, this vegan Nashville Hot Tofu uses the double-freeze technique but simplifies (and healthifies?) the process making this recipe easy and quick with little effort.
Updated at: Fri, 21 Mar 2025 01:06:09 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat11.5 g (16%)
Carbs41.2 g (16%)
Sugars17 g (19%)
Protein32.5 g (65%)
Sodium1275.3 mg (64%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

700gmedium firm tofu
frozen and thawed twice, drained and pressed well

oil spray
or use a reusable oil spray bottle

⅓ cupbrine
from a jar of dill pickles

2 tablespoonsbrown sugar

2 tablespoonsnutritional yeast

1 tablespooncayenne pepper powder

1 teaspoonpaprika

1 teaspoongarlic powder

¼ teaspoonwhite pepper

¼ teaspoonsalt

1 tablespoonsbutter-flavoured coconut oil
optional, melted, or vegan butter

2slices of white bread
or sourdough

8dill pickles
sliced, or as many as you like
Instructions
View on marystestkitchen.com
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Notes
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