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Semi firm tofu

Semi firm tofuFridge

Semi firm tofu nutrition and vitamin info per 100g

Energy62kcal
Total Fat2.700000047683716g
Carbohydrate Total2.4000000953674316g
Sugars1.2699999809265137g
Protein6.900000095367432g
Sodium36mg
Fiber0.10000000149011612g

7 recipes to cook with Semi firm tofu

Ramen Soup with Tofu
100%
ricardocuisine.com
ricardocuisine.com
Ramen Soup with Tofu
8 ingredients · 30min
Vegan Buffalo Chicken For One
marystestkitchen.com
marystestkitchen.com
Vegan Buffalo Chicken For One
10 ingredients · 35min
Vegan Nashville Hot Tofu
100%
marystestkitchen.com
marystestkitchen.com
Vegan Nashville Hot Tofu
13 ingredients · 45min
Szechuan Mapou Toufu | 麻婆豆腐
Full Recipe on Shan's Website
Szechuan Mapou Toufu | 麻婆豆腐
17 ingredients · 30min
Plant Based Cannelloni Recipe - best thing I've ever made!
100%
Plant Based Cannelloni Recipe - best thing I've ever made!
23 ingredients · 1h 20min
Salt and Pepper Tofu
tiffycooks.com
tiffycooks.com
Salt and Pepper Tofu
13 ingredients · 30min
Creamy Fish and Tofu Soup | 豆腐鱼汤
Full Recipe on Shan's Website
Creamy Fish and Tofu Soup | 豆腐鱼汤
8 ingredients · 35min

Semi firm tofu safe diets