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By Tesco Real Food
Chicken tagine traybake
Instructions
Prep:5minCook:40min
A medley of ras el hanout, couscous, onions and carrots, this Middle Eastern-inspired chicken tagine traybake is a fragrant and filling way to get the most out of family meal time.
Updated at: Thu, 20 Mar 2025 12:14:04 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories544.4 kcal (27%)
Total Fat25.6 g (37%)
Carbs43.8 g (17%)
Sugars3.7 g (4%)
Protein34.7 g (69%)
Sodium468.4 mg (23%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

2 Tbspras el hanout

2lemons
zested and juiced

900gchicken drumsticks

2carrots
peeled and cut into small chunks

1red onion
cut into thin wedges

200gwholewheat couscous

15gfresh parsley
leaves and stalks separated and finely chopped

1reduced-salt vegetable stock cube
or chicken, made up to 450ml

70gpitted green olives with basil & garlic
Instructions
View on Tesco Real Food
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