By downshiftology.com
Baked Sweet Potato
Instructions
Prep:5minCook:1h
Baked sweet potato is an easy side dish or main meal. Sweet potatoes are super versatile, can be made sweet or savory and they're packed with vitamins and nutrients. Watch the video below to see how I bake them in my kitchen!
Updated at: Sun, 23 Feb 2025 03:05:54 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
26
High
Nutrition per serving
Calories156.4 kcal (8%)
Total Fat0.1 g (0%)
Carbs36.7 g (14%)
Sugars7.6 g (8%)
Protein2.9 g (6%)
Sodium293.7 mg (15%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on downshiftology.com
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