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By Wholesome Yum
The Best Keto Mashed Cauliflower Recipe
Instructions
Prep:5minCook:10min
Learn how to make mashed cauliflower super smooth & creamy! Only 4 ingredients for the BEST keto mashed cauliflower recipe (aka low carb cauliflower mash).
Updated at: Thu, 30 Sep 2021 18:02:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories95.4 kcal (5%)
Total Fat8.2 g (12%)
Carbs4.7 g (2%)
Sugars1.6 g (2%)
Protein2 g (4%)
Sodium318.1 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Wholesome Yum
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