Microwaved Steamed Broccoli

Name: Microwaved Steamed Broccoli
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Cuisine: American
Ingredients: 2 Broccoli crowns; Water; Salt; Pepper; Butter (optional)

2 steps

Prep:10minCook:8min

Just your simple basic steamed broccoli.

Updated at: Wed, 16 Aug 2023 20:25:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories5 kcal (0%)

Total Fat0.1 g (0%)

Carbs1.1 g (0%)

Sugars0.2 g (0%)

Protein0.4 g (1%)

Sodium391.3 mg (20%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Cut broccoli crowns into florets. Place steamer basket in glass casserole dish with lid add water, just to the bottom of steamer basket. * I’ve never had my metal basket inside a glass dish harm my microwave. Add broccoli florets, cover with lid. Microwave high for 8-10 minutes. Depending on how done you like it. When I can smell it, center is firm and outside is soft.

Step 2

When finished season with salt and pepper. Butter if desired.