By feastingathome.com
Chicken Carnitas Recipe (Instant Pot, Stove Top, Dutch Oven)
Instructions
Prep:15minCook:55min
Healthy Chicken Carnitas- cook these in an Instant Pot, on the stove top, or bake in a Dutch Oven with only 15 minutes of hands on time! Great for meal prepping -make ahead on Sunday then turn these into tacos, quesadillas, breakfast skillets, burrito bowls or nachos during the workweek!
Updated at: Tue, 18 Jul 2023 07:11:12 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories362.1 kcal (18%)
Total Fat25.1 g (36%)
Carbs4.4 g (2%)
Sugars0.9 g (1%)
Protein28.7 g (57%)
Sodium913.8 mg (46%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
diced
1 tablespoonoil
6garlic cloves
rough chopped
1 tablespooncumin
1 tablespooncoriander
1 tablespoonchili powder
2 teaspoonskosher salt
¼ teaspoonchipotle powder
optional- for heat
1 cupwater
1 tablespoonsoy sauce
or gf braggs liquid amino acids, or one bouillon cube
1 tablespoonapple cider vinegar
or lime juice
1 tablespoondried oregano
or a couple of bay leaves
1can diced green chilies
optional
3 lbschicken
boneless skinless chicken breast, or thighs, left whole
Instructions
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Notes
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