By atastefortravel.ca
Pepián de Pollo - Chicken Stew in Red Sauce
Instructions
Prep:30minCook:30min
This lightly-spiced chicken dish is the ultimate Guatemalan soul food. You'll find this velvety Mayan stew served at typical restaurants throughout the country. It's also a staple at family get togethers.
Updated at: Tue, 20 Jan 2026 14:31:54 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories881 kcal (44%)
Total Fat60.9 g (87%)
Carbs20.6 g (8%)
Sugars4 g (4%)
Protein63.9 g (128%)
Sodium1392.4 mg (70%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 4 poundswhole chicken
cut into serving pieces
5 cupswater
or more as needed
2 tspsalt
or to taste
5fresh tomatoes
roma
1pasilla chili
dried, seeds and stem removed
1guajillo
chile guaque, seeds and stem removeddried
1white onion
medium
½ cupsesame seeds
½ cuppumpkin seeds
shelled, pepitas
1 inchcinnamon stick
¼ tspachiote
dried
½ cupcilantro
2corn tortillas
or pieces of french bread
vegetables
optional, pre-cooked green beans, huisquil, chayote, and potato
Instructions
View on atastefortravel.ca
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Notes
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Kid-friendly
Makes leftovers
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