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Serious Eats
By Serious Eats

Mulligatawny Soup

Instructions
Prep:10minCook:1h 30min
Mulligatawny, an Indian-influenced lentil soup that resulted from the unlawful invasion and occupation of India by the British Empire, is a delicious dish with a complex history.
Updated at: Sun, 24 Nov 2024 07:04:51 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories454 kcal (23%)
Total Fat20.6 g (29%)
Carbs43.9 g (17%)
Sugars11.3 g (13%)
Protein26.6 g (53%)
Sodium412.7 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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