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Georgina S
By Georgina S

carrot and coriander soup

7 steps
Prep:10minCook:20min
my mum makes this for me quite often when i go to see her, and it's so good i had to nick the recipe. weirdly, it's the only carrot and coriander soup variation i like at all.
Updated at: Thu, 17 Aug 2023 12:31:44 GMT

Nutrition balance score

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Instructions

Step 1
boil the kettle for 1L water and set out: a large saucepan, a wooden spoon, a food processor and bowls/spoons.
Step 2
heat the large saucepan and dry fry 2tsp of cumin seeds and a pinch of chilli flakes for 1 minutes, or until they start jumping about the pan and releasing aromas. scoop out about half and set them aside.
Step 3
add 2 tablespoons of olive oil, the carrots (coarsely grated), lentils, 1L hot veg stock with the milk and yoghurt: bring to a boil.
Step 4
simmer for 15 mins on low/medium heat until the lentils have swollen and softened.
Step 5
blend the soup in a food processor until smooth.
Step 6
season to finish with salt and pepper, finish with a little plain yogurt and a sprinkle of the toasted spices.
Step 7
serve hot with warm naan breads.

Notes

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