By wellfedbaker.com
Meatball Stew
Instructions
Prep:20minCook:1h
Enjoy a cozy bowl of gluten-free meatball stew, packed with savory meatballs, fresh veggies, and rich broth. Quick, hearty, and perfect for any meal.
Updated at: Thu, 21 Nov 2024 14:12:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories477 kcal (24%)
Total Fat31.5 g (45%)
Carbs32.8 g (13%)
Sugars9.5 g (11%)
Protein25.1 g (50%)
Sodium1496 mg (75%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1 cupyellow onion
diced
1 CupsCarrots
sliced into coins
0.5 CupCelery
diced
3cloves garlic
minced
2 tablespoonscoconut aminos
2 tablespoonstomato paste
1 teaspoonsalt
¾ teaspoonblack pepper
1 teaspoonfresh thyme
chopped
1 teaspoonfresh rosemary
chopped
4 cupsGluten Free Beef Broth
2bay leaves
1 poundPotatoes
cut into bite sized pieces
1.5 poundsFrozen Meatballs
1.5 CupsFrozen Peas
optional
¼ cuptapioca starch
3 tablespoonswater
cold
Instructions
View on wellfedbaker.com
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Notes
3 liked
0 disliked
Delicious
Bland
Easy
Makes leftovers