By downshiftology.com
Mashed Sweet Potatoes
Instructions
Prep:20minCook:20min
Mashed sweet potatoes make for the perfect healthy side dish recipe. It comes together with just a couple simple ingredients and it's perfect for the holidays or any day of the week.
Updated at: Fri, 17 Nov 2023 22:46:26 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
19
High
Nutrition per serving
Calories171.1 kcal (9%)
Total Fat5.9 g (8%)
Carbs27.9 g (11%)
Sugars6.1 g (7%)
Protein2.5 g (5%)
Sodium175.8 mg (9%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on downshiftology.com
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes