Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories289.4 kcal (14%)
Total Fat15.7 g (22%)
Carbs22.1 g (8%)
Sugars3.6 g (4%)
Protein17.4 g (35%)
Sodium1069.9 mg (53%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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