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Delia Online
By Delia Online

Mashed Potato with Sage

Make the most of the 'old' potato season with this fluffy creamy mountain of lovely mash – flavoured with sage and a little spring onion it's brilliant. The Delia Online Cookery School: Watch how to make Perfect Mashed Potatoes. Press here to play.
Updated at: Fri, 25 Sep 2026 13:01:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate

Nutrition per recipe

Calories568.6 kcal (28%)
Total Fat29.3 g (42%)
Carbs71.8 g (28%)
Sugars7.6 g (8%)
Protein10.8 g (22%)
Sodium3192.1 mg (160%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

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