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Barbara Canas
By Barbara Canas

Thermomix Mashed Potato

Updated at: Thu, 17 Aug 2023 14:16:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
78
High
Glycemic Load
33
High

Nutrition per serving

Calories432.7 kcal (22%)
Total Fat27.4 g (39%)
Carbs41.8 g (16%)
Sugars6 g (7%)
Protein7.3 g (15%)
Sodium1136.9 mg (57%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Steam cubed potatoes in instant pot or any steamer.
Step 2
Meanwhile place all other ingredients in thermomix and mix 2 minutes/Varoma/speed 3.
Step 3
Attach butterfly, pour steamed potatoes into bowl. Mix 10 sec/speed 4
Step 4
Adjust seasonings as needed and serve hot.

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