Samsung Food
Log in
Use App
Log in
essentialomnivore.com
By essentialomnivore.com

Carrot Potato Mash

Instructions
Prep:5minCook:20min
A simple yet flavorful side dish, this Carrot Potato Mash is an amazing side to pair with any protein!
Updated at: Thu, 21 Nov 2024 23:03:49 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories229.2 kcal (11%)
Total Fat2 g (3%)
Carbs50.3 g (19%)
Sugars12.9 g (14%)
Protein4.6 g (9%)
Sodium906 mg (45%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on essentialomnivore.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!