By essentialomnivore.com
Carrot Potato Mash
Instructions
Prep:5minCook:20min
A simple yet flavorful side dish, this Carrot Potato Mash is an amazing side to pair with any protein!
Updated at: Mon, 03 Mar 2025 04:10:53 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories218.6 kcal (11%)
Total Fat2.1 g (3%)
Carbs47.8 g (18%)
Sugars13.3 g (15%)
Protein4.1 g (8%)
Sodium919.8 mg (46%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on essentialomnivore.com
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