Samsung Food
Log in
Use App
Log in
The Toasted Pine Nut
By The Toasted Pine Nut

Roasted Za'atar Sweet Potato Fries + Tahini

14 steps
Prep:10minCook:45min
These Roasted Za'atar Sweet Potato Fries + Tahini Dip make the perfect snack or side dish! They're fresh, flavorful, gluten free, vegan, and dairy free!
Updated at: Thu, 21 Nov 2024 12:25:52 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories213.7 kcal (11%)
Total Fat10.7 g (15%)
Carbs27 g (10%)
Sugars5.1 g (6%)
Protein3.9 g (8%)
Sodium273.4 mg (14%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400F.
Step 2
Cut your sweet potatoes. I keep the skin on mine, but you can peel the skin off yours if you want!
Step 3
Cut them into thick wedges and place them in a large bowl.
Step 4
I used a combo of white sweet potatoes and orange yams, so you can use any combination/color of sweet potatoes you’d like!
Step 5
Drizzle the sweet potato fries with avocado oil.
Step 6
Toast about 1 1/2 tablespoons of sesame seeds in a pan over medium-high heat, stirring frequently until they’re browned, about 5 minutes.
Step 7
Add 1/2 tablespoon of the toasted sesame seeds to your bowl.
Step 8
Add the sumac, sea salt, and thyme. I used dried thyme, but you can also use fresh thyme.
Step 9
Mix everything together until the sweet potato wedges are nicely coated.
Step 10
Line a baking sheet and arrange the wedges in a single layer on the baking sheet.
Step 11
Bake for 35 – 40 minutes until softened and lightly browned.
Step 12
If you want extra crispiness, you can broil them for a couple minutes.
Step 13
I drizzled my sweet potato fries with some tahini and also had a little bowl for dipping. I personally loved the tahini dipping part, but Jaryd loved them plain with just the za’atar. I think it depends on how much you like tahini!
Step 14
Sprinkle with the rest of the toasted sesame seeds and micro greens (totally optional, just adds some fun) and enjoy!!
View on The Toasted Pine Nut
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!