By Franco Namani
Roasted Eggplant with Hummus & Green Sauce.
4 steps
Prep:30minCook:35min
This is a family recipe for an easy roasted eggplant salad, it’s healthy side dish you'll want to serve all summer long. It comes together in just 30 minutes and can be served warm or at room temperature.
Updated at: Thu, 17 Aug 2023 01:01:02 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories311 kcal (16%)
Total Fat25.5 g (36%)
Carbs17.7 g (7%)
Sugars4 g (4%)
Protein6.7 g (13%)
Sodium481 mg (24%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Green Sauce Ingredients
Instructions
Step 1
Slice the eggplant into wedges, place in a colander, and sprinkle generously with sea salt. Set aside for 30 minutes, flipping over every now and then drain and wipe each of the wedges with a paper towel to remove the salt and moisture.
Step 2
Preheat the oven 200°C, Arrange the eggplant wedges on an extra large baking sheet in a single layer. Drizzle with olive oil. Flip and repeat the olive oil, Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.
Step 3
To prepare the sauce, Toast any whole seeds in a dry skillet over med-low heat until fragrant. (For the cardamom pods– crush the pods and remove the seeds- just toast the seeds). Ground the toasted spices in a mortar and place it with all the remaining ingredients (except the oil) in a food processor and pulse until it’s uniformly chopped. Add oil and lemon juice and pulse into a coarse paste. (This sauce has a coarse paste-like texture, so don’t over-process the sauce. Taste and add more olive oil and salt to your liking).
Step 4
To serve; spread the Hummus in a large plate, spoon warm eggplant wedges over hummus, dollops the sauce over the eggplant and Serve warm.
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