By onapenny.com
Morning Eggs - week 1
Instructions
Prep:5minCook:5min
Updated at: Wed, 29 Oct 2025 19:03:38 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories324.1 kcal (16%)
Total Fat17.3 g (25%)
Carbs28.3 g (11%)
Sugars1.3 g (1%)
Protein14.4 g (29%)
Sodium129.8 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
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