Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories190 kcal (9%)
Total Fat12 g (17%)
Carbs18.2 g (7%)
Sugars3 g (3%)
Protein2.4 g (5%)
Sodium167.5 mg (8%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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