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By sainsburysmagazine.co.uk
Tomato and feta tart with poppy seed pastry
Instructions
Prep:25min
Updated at: Sun, 16 Feb 2025 17:46:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories414.7 kcal (21%)
Total Fat29 g (41%)
Carbs30.8 g (12%)
Sugars8.3 g (9%)
Protein10 g (20%)
Sodium472 mg (24%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![50g poppy seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764878/graph/fooddb/8ea447898a6ae95472fe5665e6cbec23.jpg)
50gpoppy seeds
![125g plain flour, plus extra for dusting](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
125gplain flour
plus extra for dusting
![1 tbsp light muscovado sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312230/custom_upload/6df78446254b400bad95089e3baf102a.jpg)
1 Tbsplight muscovado sugar
![75g cold butter, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
75gbutter
cold, diced
![1 x 250g pack Pomodorino or baby plum tomatoes, halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/2cb3955df5f018de9983435bfb92df6d.jpg)
1 x 250gPomodorino tomatoes
or baby plum, halved
![1 tsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tspolive oil
![1½ tsp caster sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 ½ tspcaster sugar
![leaves from 6 sprigs of thyme, plus extra to serve](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
6 sprigsthyme
leaves from, plus extra to serve
![50g butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
50gbutter
![2 large onions, thinly sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
2onions
large, thinly sliced
![1 x 400g tin chopped tomatoes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312241/custom_upload/44fa21d42ac048f6d14666536ec27991.jpg)
1 x 400gtin chopped tomatoes
![1 tsp red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
1 tspred wine vinegar
![200g vegetarian feta cheese, crumbled](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
200gfeta cheese
vegetarian, crumbled
Instructions
View on sainsburysmagazine.co.uk
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