Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Nutrition per recipe
Calories2174.3 kcal (109%)
Total Fat142.3 g (203%)
Carbs47.5 g (18%)
Sugars7.9 g (9%)
Protein188.9 g (378%)
Sodium4053.7 mg (203%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 Tbspcoconut oil

1onion
diced

2celery sticks
chopped

4garlic cloves
minced

2jalapeño peppers
seeded and membranes removed, diced

1.5 lbsskinless boneless chicken thighs
or breasts

1 Tbspground cumin

2 tspchili powder

1 tspcoriander

1 tspdried oregano

1 tspsea salt

⅛ tspground black pepper

4 cupsbone broth
or chicken broth

1 x 4 ozcan of diced green chili

1 x 14 ozcan of full fat coconut milk

cilantro
optional garnish

avocado

jalapeño
slices
Instructions
View on empoweredsustenance.com
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