Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories2169.7 kcal (108%)
Total Fat142 g (203%)
Carbs46.1 g (18%)
Sugars11.7 g (13%)
Protein188.1 g (376%)
Sodium3887 mg (194%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspcoconut oil
1onion
diced
2celery sticks
chopped
4garlic cloves
minced
2jalapeño peppers
seeded and membranes removed, diced
1.5 lbsskinless boneless chicken thighs
or breasts
1 Tbspground cumin
2 tspchili powder
1 tspcoriander
1 tspdried oregano
1 tspsea salt
⅛ tspground black pepper
4 cupsbone broth
or chicken broth
1 x 4 ozcan of diced green chili
1 x 14 ozcan of full fat coconut milk
cilantro
Optional garnish
avocado
jalapeño
slices
Instructions
View on empoweredsustenance.com
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