Nourishing Quinoa Lentil Salad with Roasted Cauliflower

Name: Nourishing Quinoa Lentil Salad with Roasted Cauliflower
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium head cauliflower, cut into bite sized florets; 1 tbsp olive oil; 1 tsp curry powder; 1/4 tsp salt; 1/4 tsp pepper; 1 cup dry brown lentils; 1 cup dry quinoa; 1/2 cup fresh parsley, finely chopped; 1/2 cup Kalamata olives, halved; 1/3 cup golden raisins; Juice of 1 lemon; 1 tbsp Dijon mustard; 1 tbsp honey; 1/2 tbsp shallot or garlic, minced; 1/4 tsp Kosher salt; Few grinds of black pepper; 1/3 cup extra virgin olive oil

Instructions

Prep:10minCook:30min

This quinoa and lentil salad is packed with plant-based protein and filling fiber! Served warm or cold, you can prep this grain salad for a week of healthy meals. In addition to quinoa and lentils, this salad also features caramelized roasted cauliflower florets, salty kalamata olives, sweet golden raisins, fresh parsley, and zesty lemon dijon vinaigrette. Ready to enjoy in 45 minutes or less!

Updated at: Thu, 25 Dec 2025 04:09:21 GMT