By food.com
Absolutely the Best Creamed Spinach
Instructions
Prep:20minCook:20min
This is smooth baby! Be sure and use a good quality melting cheese for best results. NOTE: 08/19/08, we edited the recipe to a larger spinach-to-sauce ratio.
Updated at: Thu, 21 Nov 2024 19:36:01 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories110 kcal (6%)
Total Fat7.9 g (11%)
Carbs6.6 g (3%)
Sugars2.7 g (3%)
Protein4.3 g (9%)
Sodium378.6 mg (19%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbfresh spinach
bunches, leaves only, well washed
1 tablespoonunsalted butter
1 tablespoonall-purpose flour
1 cup2% low-fat milk
warmed
¼ cupheavy cream
1 teaspoonsalt
½ teaspoonwhite pepper
⅓ cupasadero cheese
shredded, or Queso Quesadilla cheese
1 tablespoonolive oil
1onion
large, finely diced
2garlic cloves
minced
Instructions
View on food.com
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Notes
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