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By Delish
Saag Paneer
Instructions
Prep:15min
This robust curry, a staple in many Indian restaurants, but with a manageable ingredient list, the dish is easy to recreate at home.
Updated at: Wed, 29 Oct 2025 16:23:24 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories310 kcal (16%)
Total Fat22.9 g (33%)
Carbs18.6 g (7%)
Sugars11.7 g (13%)
Protein9.9 g (20%)
Sodium642 mg (32%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 Tbspcanola oil
or vegetable
8 ozpaneer
or extra-firm tofu, cut into 1" cubes
1red onion
small, roughly chopped
6 slicesfresh ginger
4garlic cloves
1green serrano chile
seeds and white “vein” removed if you prefer less heat
1 ccanned tomato sauce
1 Tbspground coriander
1 tspground cumin
½ tspcayenne
1/4 tsp for less heat
¼ tspground turmeric
1 tspkosher salt
1 lbbaby spinach
finely chopped
½ cwater
½ cheavy cream
½ tspgaram masala
Steamed white rice
or naan, store-bought or homemade, for serving
Instructions
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Notes
13 liked
0 disliked
Delicious
Spicy
Makes leftovers
Easy
Go-to
Delicious, turned out way better than I thought! But time consuming though and salt as you go
1 Likes











