Chinese Papaya Soup with Black Eyed Peas (Vegan) 木瓜花生眉豆雪耳湯素食

Name: Chinese Papaya Soup with Black Eyed Peas (Vegan) 木瓜花生眉豆雪耳湯素食
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Cuisine: Chinese
Ingredients: 1 Papaya, seeds removed, cut into smaller chunks 木瓜 1個, 切塊; 1 C Black Eye Peas 眉豆 1杯; ¼ C Raw Peanuts 花生 4份1杯; 1 C Organic Raw Cashews 1杯; 1 Aged Dried Tangerine Peel 陳皮 1片; 2 Dried Figs 無花果 2粒; Red Dates 紅棗 unpitted, halved 4粒; Raw Coix Seeds 生薏米; Snow Fungus (Tremella Fuciformis) 雪耳 半朵; Corn (optional) 粟米 一條; Carrots (optional) 紅蘿蔔, 切塊; 1 L water 水; salt to taste 鹽少許

Instructions

Prep:20minCook:3h

Chinese Papaya Soup with Black Eyed Peas (Vegan) 木瓜花生眉豆雪耳湯 (素食) is the perfect Spring Season soup. It has the effect of removing dampness, invigorating the spleen and invigorating Qi. The humid climate in Spring can easily lead to eczema flare-ups and "Spring Sleepiness" or stagnation. Also, this soothing vegetarian Chinese soup is aids digestion and heat reduction and moisturizes the lungs. Snow fungus and cashews are used to make this vegan vegetarian soup rich in plant collagen and so creamy and flavorful.

Updated at: Thu, 08 May 2025 12:14:59 GMT